This morning I met with a nutritionist and had a calorie test thing that cost a brazillion dollars, but it is going to be most helpful in helping me to meet my weight goals. I got to wear a really sexy mask thing and breathe in a slow and relaxed manner. The goal of the test is to see how many calories my body burns at total rest. Based on the numbers, the computer shoots out how many calories I should be taking in a day. Unfortunately I am going to have to watch the calories. My goal is 1600-1800/day and I need to try to eat six times/day instead of three. I also need to try to drink 80oz of water/day. DL is willing to help and we are working on a menu to try to stick to eating healthy. I could say that I hate my life, but I am actually kind of excited about all of this. It does not help that it is Easter weekend. I promise to start Monday after Easter ;)
Tomorrow I meet with Andrea again and we get to see how many calories my body burns at work. This time I get to wear the sexy mask in public. I should post a picture...makes it all more fun to read about. =D
Sunday, April 12, 2009
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