I Felt an Ab and I Liked it

(This won't be as effective if you have not heard the song "I kissed a girl"

I felt an ab and I liked it
Made me not eat chocolate

I felt an ab, had to poke it
Wasn't too hard to find it

It felt so right and oh so tight
So Do another crunch

I felt an ab and I liked it
The tire's going flat

FatLady Rocks, She is the tops
My abs are coming in

I felt an Ab, I felt an Ab
This song is at an end.

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I am still working out the lyrics, but that is what goes through my head as feel my abs =D

Other new and exciting business??? Not really. On the treadmill I am working at 3.2 with a 6 incline. That gets my heart pumping! But at least it is not running. I am not liking the running business - too hard on my knees. (Yes, an excuse). But the inclines are working great.

Mountain climbers are not my bag. (I do a plank thingy and "run" - bring my knees up to my chest as quickly as I can.

I think my favorite part about working out is the hot shower afterwards.

I get to work out at 10am on Monday!!!! Yippeeee - no 4am wake up call.

All weekend I am horsing around. Does that count as cardio??? I will track my calorie burn and let us know!

FatLady and her Abs - Out!