I fell off the blog wagon for a few days. Last Monday, April 20, everything was pretty uneventful. Robert wasn't particularly funny, I didn't have anything to make fun of, and he continued to kick my butt. I basically said "Thank you, may I have another." I did not get sick, so that seems to be the highlight of Monday.
I missed my Wednesday AM cardio to run Darci to the vet and had class in the PM, so no calorie burning for me. Thursday KT made me step it up on the treadmill and I improved my mile by 2 minutes. I actually tried to run more frequently and set my pace at 3.5 when I walked. I think it is getting easier.
Friday, April 24 my body decided to turn on the sweat faucets. The last several weeks I have sweat during my workouts, but Friday my body turned it up. I was a drenched working machine. It was actually quite gross. But I guess my body is starting to figure out how to work more efficiently. I have my new cool watch to help me watch my heart rate and count the calories I am burning but I forgot to wear them. Oops. I will try again Monday (which is technically today...but I will blog that separately).
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